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Adult Gymnastics

All genders, all ages 18+, no experience required!
Available at: Northeast



NORTHEAST GYM - Tuesdays & Thursdays - 7:05 - 8:05pm


Tuesday - Open Gym

This class would be a good fit for you if you competed in gymnastics as a child and want to get back into it, or have been doing adult gymnastics for a while and are interested in working on particular skills and goals. There is absolutely no minimum skill requirement to attend, but as an open gym it is more self-led than the Thursday Beginner class. After a group warm-up and introduction, you can move around the gym to events you want to work on, and the coach can watch you and give tips and spot to help you improve! There is an optional (but super fun! ;)) group conditioning in the last 10-15 minutes of the class.


Thursday - Beginner Class

This class is for adults who haven't done gymnastics before and would like to be taught something new or work on gymnastics basics (body shapes, rolls, cartwheels, handstands, pullovers, beginner skills). You are also welcome to come with goals, like "I've just always wanted to learn a cartwheel!" No experience required for this class! The coach will lead class participants through a warm-up, a skill focus, and then gymnastics conditioning.


Tuesday open gym and Thursday beginner class is registered for online per class:
Price: $15/class

When registering online, you will find these Tuesday/Thursday offerings in the NORTHEAST location options. Make sure the website header is PURPLE, and if it isn't, you can change locations in the top right corner of the portal webpage! (See image below)

Pre-registration is highly recommended, and we encourage all new participants to come about 10 minutes early so we can show you around if it's your first time!

Email with any questions you have about the Adult Gym programs at MPLS Gymnastics, or click the "Register Now" button below to get started!

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