We have two program options:

1. Our NORTHEAST location is home to our Tuesday Open Gym & Thursday Beginner classes

2. Our SOUTH location has Wednesday Open Gym!

​

 

NORTHEAST GYM - Tuesdays & Thursdays - 7:05 - 8:05pm

 

Tuesday - Open Gym

This class would be a good fit for you if you competed in gymnastics as a child and want to get back into it, or have been doing adult gymnastics for a while and are interested in working on particular skills and goals. There is absolutely no minimum skill requirement to attend, but as an open gym it is more self-led than the Thursday Beginner class. After a group warm-up and introduction, you can move around the gym to events you want to work on, and the coach can watch you and give tips and spot to help you improve! There is an optional (but super fun! ;)) group conditioning in the last 10-15 minutes of the class.

 

Thursday - Beginner Class

This class is for adults who haven't done gymnastics before and would like to be taught something new or work on gymnastics basics (body shapes, rolls, cartwheels, handstands, pullovers, beginner skills). You are also welcome to come with goals, like "I've just always wanted to learn a cartwheel!" No experience required for this class! The coach will lead class participants through a warm-up, a skill focus, and then gymnastics conditioning.

 

Tuesday open gym and Thursday beginner class is registered for online per class:
Price: $15/class+tax
 

When registering online, you will find these Tuesday/Thursday offerings in the NORTHEAST location options. Make sure the website header is PURPLE, and if it isn't, you can change locations in the top right corner of the portal webpage! (See image below)

​

​

​

Pre-registration is highly recommended, and we encourage all new participants to come about 10 minutes early so we can show you around if it's your first time!

​

SOUTH GYM - Wednesdays - 8:05 - 9:05pm

Wednesday - Open Gym

This class would be a good fit for you if you competed in gymnastics as a child and want to get back into it, or have been doing adult gymnastics for a while and are interested in working on particular skills and goals. There is absolutely no minimum skill requirement to attend, but as an open gym it is more self-led than the Thursday Beginner class. After a group warm-up and introduction, you can move around the gym to events you want to work on, and the coach can watch you and give tips and spot to help you improve! There is an optional (but super fun! ;)) group conditioning in the last 10-15 minutes of the class.

 

Wednesday Open Gym is registered for online per class:

Price: $15/class+tax

 

When registering online, you will find this Wednesday Open Gym offering in the SOUTH location options - make sure the header of the registration page is BLUE, and if it isn't, you can change locations in the top right corner of the portal webpage by clicking on the location icon!

(See image below)

 

 

​

​

Email info@mplsgymnastics.com with any questions you have about the Adult Gym programs at MPLS Gymnastics, or click the "Register Now" button below to get started!